In this episode of Decoding Seafood, we speak with Dr. Maya Maroto, RD and Executive Director of the Coalition for Metabolic Health, about the importance of salmon in a pregnancy diet. Dr. Maroto brings decades of experience in public health nutrition, policy, and education, and she explains how salmon provides essential nutrients like omega-3s and protein that support both mother and baby. She also shares practical tips for including salmon safely and deliciously in daily meals. Tune in to hear expert insights that every expecting parent should know!